So I want to do all the things and that’s a problem. I’ve confided in my battle buddy Berto that I am planning to start training for a 100 miler. I’ve done 100k before but this will be my first crack at a coveted 100 mile buckle. So we’ll see how that works out for me? Standby for some sort of plan after I get off watch tomorrow.
I’ve finally started lifting again on the reg, and today was the following:
Front Squats: 4×5 (95 (warm-up), 135, 155, 175)
Strict Overhead Press: 3×5 (65, 75, 85)
Dips: 3×10 (with assistance)
Dips suck. I’m like a heavy stone sinking to the bottom of the ocean, not meant to be doing bodyweight silliness.
I also bought a fancy (not that fancy) island bike, so I’ve been riding my bike a lot. And doing jiu-jitsu. And rucking. I wanted to start swimming this month. Do all the things? Fitness ADHD. Idiot.
ALSO, I succeeded in my No Sweets or Sugar or Whatever October! Nary a piece of pie or cake. So now I’m faced with the dilemma of what to do now: open the delicious pie floodgates (yum) or keep on doing the dumb thing of not eating delicious things…