yoga flame part 2

I fell asleep last night at 20:00 and woke up at 02:30 so I decided to stay awake. I did some YOGA again and then hit the gym and squatted.

squats – 95, 135, 185, 225 x 5 x 2, 230 x 5 x 3

barbell shrug – 135 x 10 x 3, 155 x 10 x 2

deadlift – got lazy and left

I’M SO SLEEPY this is the best.

 

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