runwalking

Mostly walking as of late. Man I have the damnedest time trying to maintain heart rate below a certain bpm aside from when walking.

Currently trying to max out pushups and ab wheels. I’m on call for work this week so it’s an excuse to be lazy but also an excuse to do PT at home.

26.05/100 miles for the month. Going to be a long shot. But it’s also 26 miles more than last month.

 

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